This week was one of my most productive, athletically speaking, in quite some time. I ran about nine miles over two days. I swam three times; though technically the third time I managed only a couple of laps, I did work my legs for about 20 to 30 minutes while sitting on the edge of the pool each of those days. I ran up the 65 steps 20 times on Friday. And today I walked around downtown Pittsburgh for several hours for the Light-Up Night second day celebration. On top of that, thanks to my not being able to find everything and forgetting things on my list, I covered a lot of distance at several grocery stores multiple times this week!
I am beat and I am sore. I am not sure if the leg pain (both thigh and calf) is because I had not run that many steps that many times for over two months or if it was because I just did not stretch enough when I was done. Either way, I probably could have done without all the walking today. But no rest for the weary: I am supposed to take my kid swimming tomorrow, and hopefully the ol' legs will be recovered by then.
Regardless, I want to hang on to this week because with Thanksgiving next week, I will be lucky to get one run in. And even if I do manage to run and swim twice, with the amount of food I plan to consume...
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