It turns out that Target sells Superman shirts with a small cape attached to the back. I found this in the men's department yesterday, so of course, I had to buy one. Just in case.
Here is this little gem.
When I ran this afternoon, which will be my final run before the race, I started off, as I typically do, feeling good. And, just as typical, within a couple of minutes, I wondered how I will ever run 30 minutes. During the first 10 minutes, I often wonder how I will hit 15 or 20 minutes.
Eventually, I got through it, and inevitably, I felt decent enough to make the 30 minutes (I am often propelled by a good song on the iPhone). I am guessing I ran about 2.8 miles. But I know I did run about 1.4 miles in just under 14 minutes, so I am satisfied with that. I am still somewhat disturbed by the fact that every time I run up this crazy steep hill in my neighborhood, that my heart rate hits 180 bpm. My heart rate has always gone high when I ran up hills. But 180 bpm in your 20s seems less scary than in your 40s.
In any event, I am still torn about what will happen next week at the race. Most of me just wants to wear that caped beauty and have fun. But a tiny part of me wants to see how I can really do.
I have six days to figure it out.
Sunday, October 12, 2014
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